• Physical Therapy

    Knee Physical Therapy

    The benefits and uses of physical therapy has been globally known. Therapist sometimes rely on assistants to offer teaching related to exercises that can be performed at home or to deliver instructions on how to use crutches or rolling walkers. …

  • Aerobics

    Losing Weight With Aerobics Training

    Aerobics (long, steady state sub-maximal cardio) aren’t much good for many health or fat loss related benefits. However, one eight-week study of a group of women who did step aerobics showed many positive benefits, but did not affect their weight. …

  • Spa and Wellness

    Sauna Session

    In the past, spas were primarily frequented by affluent women looking for a week’s worth of pampering. After the heat has become unbearable, you then step out of the sauna, take off running and jump naked into a snow bank! …

  • Acne

    Natural Acne Treatments

    It has long been believed that foods that are fried, chocolate or soda cause acne. This is because stale makeup tends to clog pores and clogged pores set the stage for acne to develop. Acne (acne vulagaris) is a common …

  • Eczema

    Eczema Conditions

    Eczema on the face can be very embarrassing. That’s because one of the basic facts about eczema versus infection, psoriasis, and numerous other skin conditions is that eczema rash only appears after you scratch your itch. Eczema is not contagious, …

  • Medicine

    Courses In Herbal Medicine

    Elavil is an antidepressant medication available only by prescription. If you (or someone you know) are interested in learning more about these or other alternative medicine occupations, let professional training within fast-growing industries like massage therapy, naturopathy, acupuncture, Chinese medicine, …