• Meditation

    Meditation

    Your breathing is one of the easiest things to concentrate on during meditation. You find hyper expensive meditation programs, CD’s with whale and dolphin sounds, chanting Indians, Mongolian overtone-singing and who knows what else. During this illness however, meditation turned …

  • Meditation

    Meditation Tips

    There are lots of different types of meditation practice. So find a place or make an arrangement so that guidance will be available whenever required. However, you do not have to be an accomplished yogi or Buddhist Master to practice …

  • Meditation

    Acceptance & The Muse

    Meditation is a great tool to release stress. It is the nature of the mind to welcome thoughts, either good or bad thoughts. In the beginning of your meditation practice it will be difficult to quiet your mind, to cease …

  • Meditation

    Mindful Meditation

    Google “Meditation” and you’ll get literally over 24 million hits. If you wish to meditate, relax, or simply rest, for a few minutes or an hour, this CD will help you do that. Look at the powerful key words I …